"Soul Day" Events
After years of organising events such as, United Spirits Meetings and workshops, The Holistic Harmony Festival and the Body and Soul Retreat. I'm now excited to introduce you all to my new concept.... "Soul Days"!
"Soul Days" will be experience days overflowing with beautiful practices and activities for you to enjoy. Giving you the space and time to truly replenish and nourish your body and soul.
I also present Awakened Belly Dance Workshops (click here for more info).
***Postponed until further notice***
Soul Day - 29th March 2020
This Soul Day will be held on Sunday 29th March in the beautiful village of Cresswell, Northumberland.
Our home for the day will be the village Hall with views of our stunning Northumbrian coastline.
During the first part of the day you will discover the wonders of Awakened Bellydance (AWBD), a guided meditative and transformative journey through movement, dance and music. A journey of self discovery, that allows you to explore and reconnect with yourself in a supportive, inclusive and safe environment.
You are guided through a combination of practices using dance, breath, group, individual and partner work in this movement meditation inspired by middle eastern and sacred dance moves. You are enabled to initiate growth through self love and compassion, letting go of restrictions and fears.
(You do not need to be a dancer to take part and Fitness levels are not an issue at all).
After a relaxed lunch and perhaps a walk along the beach, there will the opportunity to experience "Inner Dance" a Sound and Sensory Healing Journey. A specially selected sound track helps your brain generate brainwave patterns which encourage deep states for relaxation, exploration and knowing. You will be safely guided using words, sounds and touch, as you undertake your journey. We begin lying down with eyes closed, some may choose to stay here throughout, whereas others may begin to move about as they respond to the music.
This day of discovery will be interspersed with beautiful practices and meditations, allowing you space and time to explore your own growth.
We look forward to sharing this beautiful day with you all.
Click here for a link to the Facebook page for this event.
Places are limited meaning that booking is essential, so please get in touch to guarantee your place. Contact Beth at Holistic Harmony for booking details:
Your investment is £50 for the day.
Refreshments will be provided, please bring your own lunch.
Your place is not secure until payment is received.